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Kids Exercise with Arfy (2005)

The ""Kids Exercise with Arfy"" DVD is fun and entertaining. It is fun to exercise with Arfy. It is educational and all children are able to perform all the exercises including their Siblings, Moms, Dads, and Grandparents too. It is a family activity, and everyone will enjoy exercising together. This lively exercise program includes a: warm-up, stretching, resistant training for both the upper and lower body, three sections of 5 minute, easy to follow aerobic exercise and a cool down with appropriate stretching exercises.
The Heart of Aerobics
36 minutes


"A must have VHS. It helps kids develop an interest in exercise. It encourages a consciousness of health and well being. Kids will love to have their parents share the fun."

Janet Stokes
Film Advisory Board, Inc.

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